Getting Back Out There | SkillRebuild B
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Social Skills

Getting Back Out There

People coming out of extended social isolation wanting to rebuild at a manageable pace.

8 modules, approx 25 min each

Salary Premium
+56% salary

Start Module 1 Free

10 modules
Audio lessons included
Workbook included
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14-day free trial. Cancel anytime.

What you'll be able to do

Understand why isolation makes confidence harder — and that it is reversible
Start with genuinely small, achievable social steps
Expand your social world gradually without overwhelm
Maintain progress through difficult weeks

Full Curriculum

1
Where You Are — Naming It Without Shame
FREE PREVIEW
Module 1: Where You Are — Naming It Without Shame
2
Why Isolation Compounds — The Neuroscience of Social Withdrawal
Module 2: Why Isolation Compounds — The Neuroscience of Social Withdrawal
3
Starting Small — The Exposure Ladder Explained
Module 3: Starting Small — The Exposure Ladder Explained
4
Your First Steps — Low-Stakes Social Situations That Build Confidence
Module 4: Your First Steps — Low-Stakes Social Situations That Build Confidence
5
Expanding — Moving From Comfort to Growth
Module 5: Expanding — Moving From Comfort to Growth
6
Maintaining Momentum — When It Gets Hard and How to Continue
Module 6: Maintaining Momentum — When It Gets Hard and How to Continue
7
Building Your Social Identity After Isolation
Module 7: Building Your Social Identity After Isolation
8
Your 90-Day Social Rebuild Plan
Module 8: Your 90-Day Social Rebuild Plan
9
Coaching Others Through Social Isolation Recovery
Module 9: Coaching Others Through Social Isolation Recovery
10
Getting Your First Paid Social Confidence Coaching Clients
Module 10: Getting Your First Paid Social Confidence Coaching Clients

Every course includes a revenue module — learn how to turn this skill into income.

Simple, transparent pricing

Explorer
$9/mo

Access one track at a time. Perfect for focused learners.

  • One full track (10 courses)
  • Audio lessons
  • Workbooks
  • 14-day free trial
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Pro
$39/mo

Everything in All-Access plus certificates and priority support.

  • All 25 courses
  • Completion certificates
  • Priority support
  • Early access to new courses
  • 14-day free trial
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Individual courses also available for $19 one-time purchase. View pricing

Frequently asked questions

What's included?
Every course includes structured modules with written lessons, audio versions of each lesson, downloadable workbooks, and practical exercises. Courses in the Career Track also include a revenue module showing you exactly how to turn the skill into income.
How long does it take?
Most courses are designed to be completed in 5 to 6 hours total, spread across 10 modules. You can work through them at your own pace — there are no deadlines or time limits.
Is there a free trial?
Yes. Every subscription plan includes a 14-day free trial with no credit card required. You also get free access to Module 1 of any course before committing.
What if I don't like it?
Cancel anytime during your free trial and you won't be charged. After that, you can cancel your subscription at any time — there are no contracts or cancellation fees.

Start Module 1 free. No account required.

See if Getting Back Out There is right for you before committing to anything.

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